A Prayer for Emotional Burnout

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Dear Friend, 

When you’ve smiled through the stress… held it together for too long… Poured out more than you’ve received — it catches up. Emotional burnout doesn’t make you weak. It makes you human. This prayer is your safe place to stop striving and start healing.

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🕊️ The Prayer

Heavenly Father,

I’m tired in ways I can’t explain. I’ve tried to keep going, to stay strong, to care for others — but I’m empty.

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📖Why This Prayer Matters

Burnout isn’t weakness — it’s a signal. This prayer acknowledges the silent exhaustion that often gets ignored.

Stay aware and stay prayerful,

Mama Raya.

“He restores my soul…” — Psalm 23:3