Speak This and Take Up Space

Take your space back.

In partnership with

Dear Friend, 

You don’t need to shrink to be accepted or stay silent to keep peace. Your voice, your presence, your dreams — they matter. God placed something inside you that the world needs. This prayer helps you step out of the shadows and into the space you were born to fill.

Your body is changing. Your training should too.

Trainwell pairs you with a certified trainer who understands perimenopause and creates a strength plan designed for your body and your goals.

With trainwell you get:

  • Strength workouts designed for this stage of life

  • A trainer who understands perimenopause

  • A personalized plan to build and maintain muscle

  • Support to keep you consistent and motivated

Take the quiz to get matched with your trainer and start building your personalized plan.

🕊️ The Prayer

Heavenly Father,

I’ve hidden long enough. Today, I release the fear of being too much, too loud, too visible.

🔓 Unlock the full blessing + bonus verse

📖Why This Prayer Matters

Because fear will always ask you to shrink — but faith calls you to rise.

Stay aware and stay prayerful,

Mama Raya.

“The righteous are as bold as a lion.” — Proverbs 28:1

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